I have found it difficult to keep a consistent personal fitness routine since my athletic career has passed. I am continually searching for that one workout/exercise to match the passion and intensity of my past athletic experiences. In order to combat this issue, I have found it necessary to constantly try new forms of fitness activities. The process of learning, along with my desire to master several new activities, has come close to matching that passion and intensity that I described earlier. Overall, I feel like keeping one’s routine freshly innovative serves as an adequate way for any former athlete to conquer fitness complacency.
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